http://www.helenburon.com/testimonials daily 0.75 2014-11-21 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1406863170851-PY3N1G9UHH6ZPTC2NQGV/photo-16.JPG Love Notes Helen Buron is a warm, compassionate, and intuitive healer. When she walks in the room, her vibrance and cheerful attitude is healing in and of itself! I've had the pleasure of receiving several esoteric energy healing sessions with Helen and they were the most enticing part of my week. I always left feeling more balanced, relaxed, and invigorated than I was before. Her sessions also catapulted me into a deep, nourishing, visionary place that is mysterious and beyond any written word. I was able to tap into parts of myself that are deep beneath the surface. Helen was always willing and open to help me communicate and understand my experience or just be a listening ear. Helen is a wonderful woman, healer, and friend, and I would recommend her to anyone! -M.E. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1406863170851-PY3N1G9UHH6ZPTC2NQGV/photo-16.JPG Love Notes Helen Buron is a warm, compassionate, and intuitive healer. When she walks in the room, her vibrance and cheerful attitude is healing in and of itself! I've had the pleasure of receiving several esoteric energy healing sessions with Helen and they were the most enticing part of my week. I always left feeling more balanced, relaxed, and invigorated than I was before. Her sessions also catapulted me into a deep, nourishing, visionary place that is mysterious and beyond any written word. I was able to tap into parts of myself that are deep beneath the surface. Helen was always willing and open to help me communicate and understand my experience or just be a listening ear. Helen is a wonderful woman, healer, and friend, and I would recommend her to anyone! -M.E. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1416603976019-HSDD2WL2SANKKIK5K5MH/photo-65.JPG Love Notes I've had energy healing, health coaching, reiki, and circles with Helen. She is intuitive, calming and immediately puts me at ease. When she is leading a circle, her voice is comforting, her reiki touch is healing, and her health coaching is firm, yet understanding. She knows from her own experience that transformation involves work of my own, yet she gently allows me to achieve that myself, with her encouragement, support, information, and followup. -SMS http://www.helenburon.com/services daily 0.75 2012-11-27 http://www.helenburon.com/journal daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1434596155231-ZFYZFO3UGVHA77L67UTQ/ErikaVala_Innerspace.jpg Blog http://www.helenburon.com/journal/2026/3/6/feeling-the-feels-pockets-of-rest monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/816a094f-1ab1-41a2-ae47-b66505fca890/feel+the+feels+blog.png Blog - Feeling the Feels + Pockets of Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1cac4dfb-9e46-481e-9c69-0567d171de71/01B2E72D-B7D7-4DDD-96C7-7EBFCE9B1B7D.jpg Blog - Feeling the Feels + Pockets of Rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2025/11/11/small-missings monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/4c223856-be05-4df3-8e91-46f64edab451/fall+camp+bw+%281%29.png Blog - Small Missings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2025/9/19/let-the-seasons-change-you monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/8eba958d-ec81-44e2-8ab0-331c3e1e7178/let+the+seasons+change+you.png Blog - Let The Seasons Change You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2025/8/7/where-does-your-grief-go monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/bae55a12-43c1-46a5-b046-b60312d4c007/IMG_0435.jpg Blog - Where Does Your Grief Go? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2025/3/19/what-i-would-tell-14-year-old-helen monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/0ee0fdea-6e68-4cc7-9136-e047043f6e77/anniversary+pump.png Blog - What I Would Tell 14-Year-Old Helen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2025/2/10/shedding-skin-amp-how-my-dream-helped-process-grief monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/b7edac1c-100a-443e-9292-00c6c1af48c3/snake.png Blog - Shedding Skin & How My Dream Helped Process Grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2024/7/25/dont-let-the-weight-fold-you monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/8cd35af3-c027-4b31-bb13-046635f272af/barbell.png Blog - Don't Let The Weight Fold You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2024/3/18/signs-you-need-water monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/ff8fbf0a-3e84-4065-8a4b-b06a9482b31e/signs+you+need+water.png Blog - Signs You Need Water* - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2024/2/2/litmus-test-for-living monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1706298148698-GLIJIXWR6CRWZG6LUPGX/Q4+breathwork+groups+%284%29.png Blog - Litmus Test For Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2023/12/18/one-small-thing monthly 0.5 2023-12-19 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/f40ccdcb-887d-472d-aa70-9f8adf92aaa1/Q4+breathwork+groups+%281%29.png Blog - One Small Thing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2023/1/4/with-the-time-we-have monthly 0.5 2023-02-04 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/aaee7d2b-d4de-40c8-a613-c19602aaf466/twinkle+stars.png Blog - With The Time We Have (a plug for simple pleasures) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/ff4964a8-8c90-4e8a-8621-ef966bb60ace/birthday+selfie.jpg Blog - With The Time We Have (a plug for simple pleasures) - Make it stand out birthday selfie! http://www.helenburon.com/journal/2022/11/7/the-cost-of-loving monthly 0.5 2022-11-09 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1667876172910-5LOPJ9FXZLK781MYRD0W/love.png Blog - The Cost Of Loving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1667875556191-RMQNPB75POYJM2VBZEUP/IMG_0436.jpg Blog - The Cost Of Loving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2022/9/5/hannah-gadsby-and-the-power-of-story monthly 0.5 2022-09-09 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1662744668615-NG4Q6JJQN2NJG4J2AO8L/hannah%27s+book.jpg Blog - Hannah Gadsby and the Power of Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1662745003826-P55CJSULXJWNW0ZW5233/IMG_7653.jpg Blog - Hannah Gadsby and the Power of Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2022/6/8/a-new-beginning-needs-an-ending monthly 0.5 2022-06-08 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1654728326819-RPCV0N0H1VPFFAGTC70V/stockheart+room.png Blog - A New Beginning Needs An Ending - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1654727834820-SFV2W991ODGO2VT1I9HJ/Stockheart.jpeg Blog - A New Beginning Needs An Ending - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2022/5/15/the-humming-of-my-cells monthly 0.5 2022-05-16 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1652638194488-KY5XE9BL2TWOZ55Y6K13/6.jpg Blog - The Humming Of My Cells - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1652638250266-JFCXR4GCQSJGCDQA2ZWI/7.jpg Blog - The Humming Of My Cells - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1652638296853-Y8XZH0PZ4N3GW0L2WGBY/8.jpg Blog - The Humming Of My Cells - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2022/2/16/from-normal-to-natural monthly 0.5 2022-02-16 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1645032615756-WAEEBS90JELCWT1E0R54/Jan+-+March+Full+Moon+images.png Blog - From "Normal" to Natural - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2022/1/1/bn2zjjfpfs9zzc0uxsyl52agqqxihy monthly 0.5 2022-01-03 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1641152145939-RD1A5UIC1WZL06BG4JTS/Jan+-+March+Full+Moon+images.jpg Blog - Embracing the Medicine of Seasons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.helenburon.com/journal/2021/6/10/do-what-makes-us-feel-alive monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1623352959984-LCEGPFFF8W7Q6ZSHU0MV/sunset.jpg Blog - Do What Makes Us Feel Alive - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1623352745699-8NQV4YBAIVZWH3G6LHE3/6EF5AF8B-CF0F-4513-A40A-6014884BDDF5.JPG Blog - Do What Makes Us Feel Alive - Make it stand out Artist: @newhappyco http://www.helenburon.com/journal/2021/5/18/another-ending-another-goodbye monthly 0.5 2021-05-20 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1621389737818-677OOGO9YZ6Z32WVOS4I/public.png Blog - Another Ending, Another Goodbye - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1621389769386-NAED6CSSEBXZ5Z7E3QJ3/public.png Blog - Another Ending, Another Goodbye - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1621539968793-Y6OH9Y46Q47LLBHB73IY/outside+river+garden.jpeg Blog - Another Ending, Another Goodbye http://www.helenburon.com/journal/2021/4/23/the-anticipation-of-blooming monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1619207199440-4CFLS6ZI7EXA9GOPC17C/growth+spurts+breathwork+%281%29.jpg Blog - The Anticipation of Blooming https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1619209395396-0VM7IO6NQ1C4XL2KGB1W/IMG_8365.jpg Blog - The Anticipation of Blooming https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1619208554645-42TEXI2M7GXLXGPQT371/1.png Blog - The Anticipation of Blooming https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1619208570207-9YZ117OSZD3JPLO5T1Q6/2.png Blog - The Anticipation of Blooming https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1619208599209-Z0B87FASGOAHHJWGDLUJ/public.jpeg Blog - The Anticipation of Blooming http://www.helenburon.com/journal/2021/3/26/fools-spring monthly 0.5 2021-03-26 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1616780190704-FAAUKSZ2W0FZRFQ3OAU0/moon+park+spring.jpeg Blog - Fools Spring + Full Moon in Libra https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1616780634181-PXXU6EYS3EPUP40GADZ5/our+little+pack.jpeg Blog - Fools Spring + Full Moon in Libra http://www.helenburon.com/journal/2021/2/22/untethered-wintering monthly 0.5 2021-02-23 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1614049105601-2O8NZ08QGK2LTCJHEFHM/2EB2B974-9260-404F-BA99-707569BB8A84.JPG Blog - Untethered + Wintering Photo credit: Daniel Buron http://www.helenburon.com/journal/2020/12/21/a-winter-sun monthly 0.5 2020-12-21 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1608519730439-ITZRNNEAKCH057DLJ7MS/131931022_10100512935631124_4727677285757056319_n.jpg Blog - A Winter Sun https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1608519882964-HWDI2AYJ3BSBRU6O80T3/winter+solstice+breathwork+%281%29.jpg Blog - A Winter Sun http://www.helenburon.com/journal/2020/11/20/our-needs-change monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1605908468275-LEP53U9YMCQ2PJ1JVVH1/yoga+mat.jpg Blog - Our Needs Change http://www.helenburon.com/journal/2020/10/23/heart-massage monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1603481915791-NRYR5CCV8U25PZI0NNW9/Untitled+design+%281%29.png Blog - Heart Massage https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1603481021025-TBA73U0WU7XDN62LMPKM/heart+massage+quote.jpg Blog - Heart Massage http://www.helenburon.com/journal/2020/8/21/positives-to-pruning monthly 0.5 2020-09-18 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1600462899998-SZPPRZOWP225Z93PHYJY/1.png Blog - Positives to Pruning https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1600462938077-LST1AGXHRHHJE4TV3FDR/2.png Blog - Positives to Pruning Oh hello there! https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1600463051329-JVCZ8T93U32IOFHP7OA2/119784831_10100485379543744_2498950034915565362_n.jpg Blog - Positives to Pruning http://www.helenburon.com/journal/2020/8/28/my-ode-to-maha monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1598644571270-FDXVBR4151MA1CCRBOU3/118343679_10100479601433124_3251429999862739420_n.jpg Blog - My Ode to Maha https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1598644731420-ICRKCOTHKNZE22A1QX7V/118147488_10100479601627734_6289639142400000159_n.jpg Blog - My Ode to Maha https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1598644742043-Q00IXNI31O5FJHD98OIW/118292493_10100479601517954_4048614865486506897_n.jpg Blog - My Ode to Maha https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1598644752459-9OO96PWS94QMY20K47RS/118615180_10100479601458074_6465058884008398946_n.jpg Blog - My Ode to Maha https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1598644951455-66YC2N5LHM078A3HQK9U/118479218_10100479602525934_2498722792281983086_n.jpg Blog - My Ode to Maha https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1598644808557-FL805WB2K7XNTW8JDRAB/118216775_10100479602081824_1442300236210186769_n.jpg Blog - My Ode to Maha https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1598644824130-GKB5VWGZ7DCF4L3ETBT8/117921314_10100479602271444_1505805938774118589_n.jpg Blog - My Ode to Maha https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1598644838596-HKMTACK5N0IMGTM65445/117953031_10100479601687614_3403458848585966327_n.jpg Blog - My Ode to Maha https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1598644851371-ZDXLL1Z72TZC5B612M63/118225938_10100479601722544_8535233141344647138_n.jpg Blog - My Ode to Maha https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1598644876942-8Q0KBEETQF2YBENFGRUG/118226916_10100479601587814_5866417523310525961_n.jpg Blog - My Ode to Maha http://www.helenburon.com/journal/2020/8/12/but-what-are-you-grateful-for monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1597253097279-G893LGS5FOA7K4JFEJ0H/Blog+banners+-+reflections-4.jpg Blog - But, what are you grateful for? http://www.helenburon.com/journal/2020/7/27/taking-time-to-sniff monthly 0.5 2020-07-28 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1595887219116-ASZ9LBLEK1UAQBAAWG0W/Blog+banners+-+reflections-2.jpg Blog - Taking Time to Sniff https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1595887249765-43Y9WH65WVJM1GMANDZU/B907733E-215D-4374-81C4-65E0B7E8E2E3.JPG Blog - Taking Time to Sniff Updating his “facebook”… http://www.helenburon.com/journal/2020/7/10/half-point-check-in monthly 0.5 2020-07-14 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1594759171105-MN7BD8Z6MMI6DBY0L91H/Blog+banners+-+reflections.jpg Blog - Goals in the Time of Covid https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1594759239220-AEB1J8XOSOC5IPNUMTIU/IMG_1562.jpg Blog - Goals in the Time of Covid Art: @asjaboros http://www.helenburon.com/journal/2020/6/26/a-summer-serenade monthly 0.5 2020-06-26 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1593196108774-80Q7QE15G225VFA8NJ8H/summer+solstice+blog+post.jpg Blog - A Summer Serenade http://www.helenburon.com/journal/2020/6/6/sag-strawberry-full-moon-truth-seeker monthly 0.5 2020-06-11 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1591470777052-NS0XE3ZQ6DIRMR4ZYJ9H/IMG_0371.jpg Blog - Check-In: with Heart + Body https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1591470847267-AAPJ2VHHFEVFOCXOEF4E/IMG_0373.jpg Blog - Check-In: with Heart + Body https://www.instagram.com/p/CA3RW0uA8CW/ https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1591470865689-GUD5WE3HE8A5CH0QU3HZ/IMG_0372.jpg Blog - Check-In: with Heart + Body https://www.instagram.com/p/CA3VFI0jpy6/?igshid=coislkqzst37 http://www.helenburon.com/journal/2020/5/8/death-rebirth-and-the-full-moon monthly 0.5 2020-05-08 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1588962225573-UL63B6LW7QZQEALQVJ27/full+moon-3.jpg Blog - Death, Rebirth, and the Full Moon https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1588962281201-4WHQ3FITGMWOM3MC5WCG/IMG_9618.JPG Blog - Death, Rebirth, and the Full Moon http://www.helenburon.com/journal/2020/4/24/fighting-monsters-and-other-dog-park-musings monthly 0.5 2020-04-24 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1587751268342-Y7I7Z8J7018XXGMZOQWI/94419095_10100430924342404_9056656120982011904_n.jpg Blog - 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Routines and Basketball https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1583869780793-VOOM7BN47PTFGPFQOP0Y/us.jpg Blog - Routines and Basketball * http://www.helenburon.com/journal/2020/2/4/put-into-motion-waxing-moon-musings monthly 0.5 2020-02-07 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1581016818195-E98WBB1HC2XMQCDUYVC7/waxing+moon.jpg Blog - Put Into Motion: Waxing Moon Musings https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1581016578475-8NVQDP9SIA0DCCDDRON5/Book+Club+%2B+Breathwork.jpg Blog - Put Into Motion: Waxing Moon Musings http://www.helenburon.com/journal/2020/1/20/imagination monthly 0.5 2020-01-24 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1579895602144-S8W1PWFPAJNFZIXGY4AO/imagination.jpg Blog - Imagination https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1579895998773-SSOHEW3GFXCYB18RNU8S/IMG_7309.JPG Blog - Imagination http://www.helenburon.com/journal/2019/12/13/full-moon-guided-grounding-meditation monthly 0.5 2019-12-13 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1576279348382-JW257XGUNE4ZH9IVIGIF/full+moon-2.jpg Blog - 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Lead With Your Heart :: Part II http://www.helenburon.com/journal/2018/4/15/new-video-spring-intentions monthly 0.5 2018-04-17 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1523818725097-GYM77GC3YGA9IF7T8NNK/spring+intentions+breathwork.jpg Blog - {New Video} Spring Intentions http://www.helenburon.com/journal/2018/3/1/lead-with-your-heart monthly 0.5 2018-03-01 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1519936187685-JG8NTN46H5JTDK8G589Q/1405388406924.jpeg Blog - Lead With Your Heart https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1519935696663-ZRVWOKC5XC333521A1Q4/FullSizeRender-49.jpg Blog - Lead With Your Heart {Image from @embodympls} http://www.helenburon.com/journal/2018/2/20/for-the-tender-hearts monthly 0.5 2018-02-21 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1519182425578-TTM7KFHQP9Z0XNG0GIU3/Untitled+design-8.jpg Blog - For the Tender Hearts http://www.helenburon.com/journal/2018/2/5/feel-the-love-breathwork monthly 0.5 2018-02-05 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1517865958755-GJ3TLDLSJMDT6W6T3KL6/self+compassion+blog-5.jpg Blog - 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Exciting Tidbits and Gratitude Lists https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1510544510126-2E3Q0OQ2KXWHGEOPREQ9/23316337_10100167137962424_3954668221922759934_n.jpg Blog - Exciting Tidbits and Gratitude Lists https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1510544518543-J56MFKHOIIHRZUY7S3YA/23376514_10100167506773324_5881117137257061022_n.jpg Blog - Exciting Tidbits and Gratitude Lists https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1510544532256-4ILFMUM84V4GSIZNDSXL/23379994_10100167772405994_312639565365897151_n.jpg Blog - Exciting Tidbits and Gratitude Lists https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1510544540361-39GNE0HQW1HBXN3N6JH5/23517425_10100168030962844_8025777975805288229_n.jpg Blog - Exciting Tidbits and Gratitude Lists http://www.helenburon.com/journal/2017/11/2/30daysofgratitude monthly 0.5 2017-11-02 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1509658247870-8F58N43SZYNXQ18LOMNW/IMG_3837.jpg Blog - 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Monday Mantra :: Love Anyway http://www.helenburon.com/journal/2017/7/31/monday-mantra-listen monthly 0.5 2017-07-31 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1501530508904-8XIMND88LCGCS8K6B5B4/image-asset.jpeg Blog - Monday Mantra :: Listen {By: Shel Silverstein -- Image: from Pinterest} http://www.helenburon.com/journal/2017/6/30/friday-focus-play monthly 0.5 2017-06-30 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1498848059100-1FZG6W3XJZ1KY755MFV5/image-asset.jpeg Blog - Friday Focus :: Play http://www.helenburon.com/journal/2017/6/12/monday-mantra-resistance monthly 0.5 2017-06-13 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1497315708008-Q71VWLHJPKPVPAY9H7X4/image-asset.jpeg Blog - Monday Mantra :: Resistance http://www.helenburon.com/journal/2017/6/2/friday-focus-choose-your-own monthly 0.5 2017-06-02 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1496417176575-V95RYR6Z0HEFDJA3U8I1/image-asset.jpeg Blog - 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Midweek Mantra :: Give It Love http://www.helenburon.com/journal/2017/4/4/midweek-mantra-guidance monthly 0.5 2017-04-06 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1491447718465-T4SYJXCWOZW2CY6O4GFQ/image-asset.jpeg Blog - Midweek Mantra :: Inner Guidance {original image :: repost from @gracesmithtv} http://www.helenburon.com/journal/2017/3/27/monday-mantra-begin monthly 0.5 2017-03-27 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1490628451152-Q6Q4LLF1NWKIKOLO4UGS/Every+day+is+a+fresh+start..jpg Blog - Monday Mantra :: Begin http://www.helenburon.com/journal/2017/3/20/monday-mantra-blossom monthly 0.5 2017-03-20 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1490020631626-45HN9Z9CT5GZBFZZDD4X/I+am+blossoming..jpg Blog - Monday Mantra :: Blossom HAPPY SPRING EQUINOX! http://www.helenburon.com/journal/2017/3/13/monday-mantra-celebrate monthly 0.5 2017-03-13 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1489416281059-4G5E1M1IOA0EAWH4G0TV/%23mondaymantra.jpg Blog - 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Monday Mantra :: Receive http://www.helenburon.com/journal/2017/2/6/monday-mantra-taking-up-space monthly 0.5 2017-02-06 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1486394631488-OL49MQVMHX68RI5CT528/image-asset.jpeg Blog - Monday Mantra :: Taking Up Space http://www.helenburon.com/journal/2017/1/29/monday-mantra-stillness monthly 0.5 2017-01-30 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1485753098031-V0P8JEK9JM7MSAMYH48T/image-asset.jpeg Blog - Monday Mantra :: Stillness http://www.helenburon.com/journal/2017/1/22/monday-mantra-in-and-out monthly 0.5 2017-01-23 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1485136895710-MY0ODUZ7X7IVTNMWZDIN/I+breathe+in+______.+I+breathe+out+_____..jpg Blog - Monday Mantra :: In and Out http://www.helenburon.com/journal/2017/1/15/monday-mantra-connected monthly 0.5 2017-01-16 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1484536702238-GJBMB9LXK44LBZ9ET5GB/I+am+connected..jpg Blog - Monday Mantra :: Connected http://www.helenburon.com/journal/2017/1/8/monday-mantra-grounded monthly 0.5 2017-01-09 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1483898144415-DBVUPUC4YHSM7SYDKH8E/image-asset.jpeg Blog - Monday Mantra :: Grounded http://www.helenburon.com/journal/2017/1/1/monday-mantra-love monthly 0.5 2017-01-02 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1483304028901-9DY5JIUGQH2I7TYEOLWY/FullSizeRender-25.jpg Blog - Monday Mantra :: LOVE {artist :: Silvi Alcivar, @poetrystore} http://www.helenburon.com/journal/2016/2/7/lsevpvpszhfatuv6gssuv53f7001d8 monthly 0.5 2016-02-07 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1454872793609-QQJ258II3NCI3UAY728Q/image-asset.jpeg Blog - Moon Lessons 2: Which Trail To Follow https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1454872822189-553XC5CJEHSMUII3SDLT/image-asset.jpeg Blog - Moon Lessons 2: Which Trail To Follow https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1454872858736-KTCZD4YSMF72C627FGSV/image-asset.jpeg Blog - 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Yes! Expansive, song-filled joy! http://www.helenburon.com/journal/2014/9/30/transformational-tuesday monthly 0.5 2014-10-07 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1412714168899-77GU3R2CSAS81USVRZ82/photo-39.JPG Blog - #transformational tuesday November 2009 & September 2014: Now, wearing black is a choice because I like how it makes me feel, not because I want to hide my glorious and curvy figure. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1412716528853-SOQUS3P2OVRX3F37PWMJ/image-asset.png Blog - #transformational tuesday December 2006 - apologies for the blurriness. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1412716633182-ADN48NTE1HY41ZAQH9RC/image-asset.png Blog - #transformational tuesday A little weight room sass from August 2014. https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1412131358177-1RBY91ALK08RDZ7AV9RR/my+trainer+and+i.jpg Blog - #transformational tuesday A shout out of gratitude to my personal trainer (and brother!) - thank you for never giving up on me and for teaching me to never give up on myself. xoxo! https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1412716347061-DL8Q9BQAM2PE2DZ1SYLD/image-asset.jpeg Blog - #transformational tuesday https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1412716018263-ZYSGJGM49OA7MJPGF51J/image-asset.jpeg Blog - #transformational tuesday September 2014 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1412716431229-65YWE9DKR0SGFA3TSQE0/image-asset.jpeg Blog - #transformational tuesday http://www.helenburon.com/journal/2014/9/25/message-on-my-mat monthly 0.5 2014-09-26 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1411705159295-70GZTR0FWZJ990QLDJ32/photo-35.JPG Blog - Message on my Mat Throwback Thursday to Once Upon a Time…... https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1411706911832-QMFAVG5GGFVL75A3DUS0/image-asset.jpeg Blog - Message on my Mat http://www.helenburon.com/journal/2014/9/9/super-powers monthly 0.5 2014-09-17 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1410959572638-87WB6BHWDR81378EQ5HX/image-asset.jpeg Blog - Superpowers BOOM. Done and done! http://www.helenburon.com/journal/2014/9/16/7vp5i5dbiegjd9v9fp0gxl41k6p2wv monthly 0.5 2014-09-16 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1410885077229-V9M86LCDM4CU676LLOXJ/image-asset.jpeg Blog - Lotus Candle Poetry http://www.helenburon.com/journal/2014/9/7/harvest-full-moon monthly 0.5 2014-09-08 https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1410183681981-TFYNESOP5XLCOA59VEWH/image-asset.jpeg Blog - Harvest Full Moon Williamsburg, Brooklyn https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1410180364604-SV8N86NFR7BTJTJFSODA/image-asset.jpeg Blog - Harvest Full Moon https://images.squarespace-cdn.com/content/v1/53c478ffe4b02bb571b732f9/1410180279450-LXHN1K1YDAWKVK7FN62X/image-asset.jpeg Blog - Harvest Full Moon I saw this spare wheel cover on a Jeep in Cobble Hill, Brooklyn and it made my wild woman heart sing….er…. 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